Modern support for alcohol change.
Mind The Sip
Mindful Drinking
Network
Evidence-Based Support for a Healthier Relationship with Alcohol
App + Coaching + Community
Featured in
Alcohol Change App
Track habits, understand patterns, reduce cravings, and build healthier routines with evidence-informed tools and support.
Coaching Academy
Train as an Alcohol Change Coach or access personalised coaching support through the Mind The Sip Coaching Academy.
Community
Real conversations, local events, and supportive spaces for people changing their relationship with alcohol.
Mind The Sip - Mindful Drinking Network
A modern approach to
alcohol change.
Mind The Sip brings together behaviour change tools, alcohol coaching, education, and community support to help people reduce alcohol in a realistic, flexible, and sustainable way.
Whether you’re exploring mindful drinking, trying to cut back on alcohol, or looking for support to stop drinking, Mind The Sip offers practical tools and human support for every stage of the journey.
Our ecosystem includes an evidence-informed alcohol change app, 1:1 alcohol coaching, coach training, and community events designed to help people create lasting change.
Featured In
Mamamia, 2GB, Studio10, Kidspot, Body+Soul, Kidspot, Studio10, Mamamia, 2GB, Body+Soul, Studio10
Mind The Sip - Mindful Drinking Network
Support for every stage.
Build awareness, track drinking patterns, reduce cravings, and create healthier habits with a personalised alcohol reduction app.
From self-guided support to 1:1 alcohol coaching and coach training, access practical help to reduce drinking and create lasting behaviour change.
Join mindful drinking events, supportive conversations, and local community spaces with others who are changing their relationship with alcohol.
JOIN - Mindful Drinking Network
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